Services

Individual Counselling

For anyone struggling with life’s challenges. There is no problem too big or too small that we can’t assist you with. We provide support with conventional and unconventional individual challenges, Personal development, self- esteem, anger management and effective stress management.

Couples Counselling

Joint counselling sessions for couples experiencing communication issues, marital matters, financial difficulties, relationship and life-style challenges. These sessions facilitate open communication, understanding as well as develop skills that will enhance and strengthen relationships even for people going through separations or divorce.

Support Groups

We offer a selection of support groups for

• Parents and family members of alcohol and substance abuse addicts
• Victim empowerment
• Co – parenting
• Widows support groups
  
• Polygamous marriage support groups.
  

Interested in a support group not mentioned here – get in touch and we will assist in building a support group to suit your needs.

Trauma, Grief & Bereavement Counselling

Grief is not only associated with the loss or death of a loved one. We may mourn the loss of jobs, relationships, belongings and things that hold significance in our life. The grieving process is different for everyone. Process your feelings as you go through the different stages of grief and adaptation to a new life transition.

Premarital Workshops / Marriage Preparation and Enrichment

An interactive program designed for couples to explore their needs and expectations of marriage, based on common themes and challenge’s that assist in preparing a couple for marriage.

Life Transitions

Throughout the stages of our life we experience different events, feelings and milestones. Our bodies, minds & life- style changes. Many challenges and uncertainties occur as we experience life transitions. We assist you in processing, adapting and growing through these times.

Corporate Wellness Programmes / Workshops and Wellness Talks

We offer workshops on:

• Motivation
  
• Self esteem
• Self-discovery
• Bullying
  
• Mental health matters
  
• Nutrition education
  
• Employee assistance programs
  

Need a program to address a particular challenge- we will design a workshop/ program to suit your specific requirements.

Happiness is not the absence of problems, it’s the ability to deal with them

Emotional wellbeing is just as important to us as Breathing is!

A negative experience is only a positive experience in need of translation

Mindset is everything

Therapy Sessions

• Face to face (Gauteng, Johannesburg South)
• Online via zoom or video call
• Out of South Africa? Email or WhatsApp: 083 738 1657, to find out how I can assist you.

Fees and Availability

• Sessions rates from R350.00 per session. Discounted rates apply for advance session bookings.
• Please contact for more information about pricing for individual sessions, couple therapy, group sessions and support groups.

Available

Monday – Friday

08:00 – 17:00

Saturday

07:00 – 13:00

Afterhours and weekend sessions available upon request (additional cost may apply)